Tag: natural weight loss
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The Best Foods for Longevity
Food choices have the potential to either benefit us or harm us. Our addiction to processed foods can be a source of insufficient nutrition and can lead to ailments such as cardiovascular disease, obesity and type 2 diabetes. But it doesn’t have to be such a situation. We need to eat foods that make us…
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Should a Healthy Diet Plan Consist of Raw Foods?
A raw diet works exactly what it sounds like — it’s a form of veganism that is based on taking raw, non-processed and uncooked meals. It is sometimes referred to as raw vegan diet. Therefore, all meat and poultry, dairy eggs, in addition to all foods that contain animal by-products are not allowed from this…